Yeah you say this, except there’s a good chance you were chronically dehydrated as a kid. The reason you didn’t think you were is because a) no one was talking about dehydration at the time, and b) the effects weren’t immediately obvious.
But when my grown-up massage clients get on my table and I have to keep reapplying lotion because their skin absorbs the first layer immediately? When they have a million “knots” because their soft tissue fibers got dried out, lost their elasticity and became sticky, basically glued themselves together, and now it hurts when you move your arm like this, or your neck is always achey?
Yeah, that’s chronic dehydration. That’s shit that builds up over years of not drinking enough water (and/or not stretching, and/or having shitty posture, and/or not healthily processing your difficult emotions, and/or…)
Health is mostly maintenance. You have to act in “healing” ways consistently if you don’t want to spend your life in a cycle of pain -> fix -> same pain again. And the younger you start, the better your results will be.
So yeah, treat the youth and yourself like beached orcas and drink that water.
10 years of anti drug campaigns in schools did not convince me not to drink or do weed but 1 singular bad high has made me so so so scared of ever doing anything again so i think that in 7th grade health class schools should gather all the kids and give them all edibles and then have them watch top ten scariest scp videos so theyll never do drugs again. this is a flawless idea
guinea pig instagram accounts are so funny cause the captions will be like “uh oh! pumpkiwumpkin is being extra sassy today!” and the picture is literally just
we should all start posting this when people make unfunny comments on our original posts
[ID: junior asparagus from veggie tales looking at the viewer while holding a book in a library aisle, captioned “sometimes it’s not our turn to talk”. end ID]
